I have learned the importance of being self-aware.  In being self-aware, I think is really important to include 3 steps:  know yourself, watch your words, and watch your actions. I know I am a hot-tempered chick.  So, during intercultural exchanges, I realize I need to be slow to react and respond with purpose.  I think as humans we tend to grasp the most available thoughts and use them in most situations.  But for the sake of intercultural diversity, we need to stop and think more about how our words and actions can lead to an fruitful exchange between people who are different from us.